{"id":25005,"date":"2024-04-10T16:32:01","date_gmt":"2024-04-10T16:32:01","guid":{"rendered":"https:\/\/test11.f5test.in.ua\/personal-stories\/dartez-jacobs-pcs-recovery\/"},"modified":"2024-09-17T15:32:26","modified_gmt":"2024-09-17T15:32:26","slug":"dartez-jacobs-pcs-recovery","status":"publish","type":"stories","link":"https:\/\/concussionandcte.org\/en-ca\/personal-stories\/inspiring-stories\/dartez-jacobs-pcs-recovery\/","title":{"rendered":"PCS Recovery with USFL Safety Dartez Jacobs"},"content":{"rendered":"<p class='content-img-wrap'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17276\" src=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/08\/Dartez-Jacobs-twoup.jpg\" alt=\"\" width=\"500\" height=\"300\" srcset=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/08\/Dartez-Jacobs-twoup.jpg 500w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/08\/Dartez-Jacobs-twoup-300x180.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong>\u201cYou typically get the testimony after someone has made their way to the other side of healing. Well, I&#8217;m right in the midst of it all, and now serve as my own shelter from the storm.\u201d<\/strong><\/p>\n<p><strong>1. What did you know about concussions while playing youth sports?<\/strong><br \/>\nI didn\u2019t know what a concussion was until I suffered one in 10th grade. My coaches at the time weren\u2019t educated on the impact of head injuries; I learned through trial and error. A goal line stop that put our team in position to win became a stale joke from my head coach: \u201cDon\u2019t knock yourself out again!\u201d Having complete disregard for my body as a defender was praised. My senior year superlative was, \u201cMost likely to give someone whiplash.\u201d I figured it was a part of the game and came with the territory. \u201cYou\u2019re either the hammer or the nail\u2026\u201d<\/p>\n<p>I also remember my brother taking a hit on the sideline during a preseason youth game. I jumped the ramp and ran onto the field because I immediately knew what happened. A concussion ended his playing career. He was probably a bigger football fan than me so to see him call it quits weighed on my spirit for a while. He didn\u2019t have the same enthusiasm for the game after that.<\/p>\n<p><strong>2. You suffered two concussions this past season that led to Post-Concussion Syndrome (PCS). What was that experience like?\u00a0<\/strong><br \/>\nConcussions are unfortunately a part of the game, but they aren\u2019t always reported as such. There is more research being done to remove the head from the tackle and protect the defenseless player. You see guys now wearing neck collars, and some teams requiring Guardian Caps over helmets during practice. It\u2019s a pretty nuanced topic in my opinion. Players playing through concussions is also a prevalent part of football culture. We all saw the situation with Tua Tagovailoa and what was blatantly apparent as negligence. There is neglect within the current concussion protocol across the board. As a professional athlete we are conditioned to focus on the main thing no matter what, which is our job security. There\u2019s a quote I\u2019ve heard my entire career from coaches: &#8220;The best ability is availability.&#8221; This is the same mentality carried by athletes who play through injuries. You can\u2019t secure a job if you\u2019re not available to perform.<\/p>\n<p>The number one priority should be player safety. Every level of football should be intentional about enacting player safety measures. I can relate from personal experience. I suffered two concussions in back-to-back games, where the second could\u2019ve been avoided had I healed fully before returning to play. I was told I cleared protocol without a concussion, so I was unsure why I didn\u2019t feel normal. I voiced my emotional distress as my anxiety intensified. I soon learned that this injury isn\u2019t understood by many in the profession. There is still a lack of education from all involved including players. You can\u2019t suppress and fight your way through a brain injury. You will be forced to surrender as your body heals. I now tell myself every day, \u201cQuality of life is more important than job security.\u201d<\/p>\n<p><strong>3. How did things progress from the first concussion to the second? Did you experience any symptoms?<\/strong><br \/>\nAfter the first hit my body went limp from the neck down. I was able to get up after a few seconds and stumbled a bit looking to see if anyone saw from the sideline. That&#8217;s when the referee pulled me from the game to be checked for a concussion. I was told I cleared protocol and was allowed to return to the field. I suddenly was no longer able to manage emotions as my anxiety spiraled downward from there. The game ended and my frustration was at an all-time high. A week later I lost consciousness on impact during a second hit and couldn\u2019t remember anything as I walked out of the medical tent. Chronic headaches, light sensitivity, and brain fog were symptoms that lasted long enough for my team to place me on IR for the remainder of the season. I had to completely detach from my normal life and start from scratch in my recovery.<\/p>\n<p class='content-img-wrap'><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17291\" src=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/08\/Dartez-Jacobs-jersey.jpg.webp\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/08\/Dartez-Jacobs-jersey.jpg.webp 800w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/08\/Dartez-Jacobs-jersey.jpg-300x169.webp 300w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/08\/Dartez-Jacobs-jersey.jpg-768x432.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>4. How has your PCS affected relationships with teammates, friends, family, and people close to you?<\/strong><br \/>\nThere is a sense of loneliness dealing with PCS because it removes you from your normal headspace. It\u2019s an invisible weight I carried on my shoulders daily. My dreams were sinister, so nightfall brought immense anxiety. I became emotionally dysregulated and drifted in survivor mode. Thankfully my faith has kept me upright. As self-sufficient as I am, I\u2019m not afraid to ask for help when I&#8217;ve done all I can on my own. The relationships with my family and teammates have kept me levelheaded during this time. It\u2019s very easy to slip into depression when you thrive in solitude. I made the necessary adjustments and stuck around people who cared about me. There is truth in the saying, \u201cThe lone wolf dies.\u201d You can\u2019t get through this alone without a solid community around you.<\/p>\n<p><strong>5. People often say athletes know what they sign up for in regard to concussion awareness. Do you think athletes are aware of the impact concussions can have, especially if not treated properly?<\/strong><br \/>\nAthletes don\u2019t always think about it, but we take the risk every time we step on the field. We all expect to be treated properly and it doesn\u2019t always happen post-concussion. Everything is reactive instead of proactive. Player safety isn\u2019t seriously considered until someone\u2019s pockets are hurt, life threatening injuries occur, or a player dies. I always say it\u2019s the responsibility of those involved to make yourself aware of the risks you take playing this game. Nobody ever thinks it can happen to them until it does.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe id=\"instagram-embed-0\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CfJ4Q_YgY5l\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fconcussionandcte.org&amp;rp=%2Fpersonal-stories%2Finspiring-stories%2Fdartez-jacobs-PCS-recovery#%7B%22ci%22%3A0%2C%22os%22%3A2101.899999856949%2C%22ls%22%3A272.7000000476837%2C%22le%22%3A1948%7D\" height=\"987\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-0\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><strong>6. Have any treatments helped improve your symptoms?<\/strong><br \/>\nCognitive behavioral therapy for sure. I also worked with a vestibular specialist for balance and neuromuscular retraining. After the season I transitioned over into visceral manipulation and cranial sacral therapy. I\u2019m now working with a clinical neuropsychologist at the Concussion Institute. My physical therapists put a plan together for me to make a full recovery by next season. I look forward to being further ahead than I was before my injury.<\/p>\n<p>Dr. Schwartz from the Institute also mentioned Dr. Chris Nowinski\u2019s advocacy for concussion safety. I did my research on it and made a pledge to the foundation.<\/p>\n<p><strong>7. Was there anything in particular that drove you to that commitment to research?\u00a0<\/strong><br \/>\nAs pro athletes, we are conditioned to think this game will reward us for playing through pain. Once I realized it didn\u2019t owe me anything, I started taking more accountability for my health. I\u2019ve used football as an outlet and vehicle my entire career, but I won\u2019t turn a blind eye to the neglect I\u2019ve experienced. CLF is making room for those who support strengthening player safety. The only way we\u2019ll see change is through research and policy shifting. Having uncomfortable conversations around concussions in sports is necessary. It\u2019s time we all look in the mirror.<\/p>\n<p><strong>8. Why do you want to tell your story?<\/strong><br \/>\nYou typically get testimony after someone has made their way to the other side of healing. Well, I&#8217;m right in the midst of it all, and now serve as my own shelter from the storm. Somewhere along the way I learned to appreciate uncertainty and exit the loop of fear. I speak not only in regard to what I endured, but also for anyone else who is silently suffering from PCS.<\/p>\n<p><strong>9. What is your hope for the future of football?<\/strong><br \/>\nFootball is growing globally and as more players leave the game, others join. I hope we continue supporting what research shows and educate on the impact of repeat head injuries. The game is more than X\u2019s and O\u2019s; there\u2019s no real-life counsel in your playbook. You can\u2019t take it with you when you leave the game. I hope the culture of dismissing injuries shifts so more athletes don\u2019t lose their mind, or their lives when the game ends for them.<\/p>\n<p><strong>10. How do you hope to use your role as a Concussion Legacy Captain to impact your sport?<\/strong><br \/>\nMy voice is one of the most powerful tools God gave me. I have many tangible experiences to reference. Instead of clinging to false hope, I decided to actively join the change I wish to see.<\/p>\n<p><strong>11. Finally, what would your message of hope and inspiration be to others who might be recovering from a concussion right now?<\/strong><br \/>\nBe firm and advocate for yourself! Listen to your body. We are much stronger when we\u2019re honest and vulnerable about what we feel. The clich\u00e9s are true. Be hopeful in the presence of discomfort. Go back to a point in time where life was simple. Rediscover your joy and sit in these moments a little longer. Edit your life and the people around you. Lean on your family, close friends, and most importantly your faith. Get outside in nature and adventure again. Dedicate this challenging season of life for deeper self-mastery. When you wake up and put two feet on the ground, be determined your pain will subside. I channeled the same approach I had for football into healing. Only in my suffering did I find true peace. It may feel like you\u2019re going from one extreme to the next, but your story too will end in triumph.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>USFL Safety Dartez Jacobs on his PCS recovery journey and channeling pain into purpose.<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false},"inspiring-stories":[11],"legacy-stories":[],"class_list":["post-25005","stories","type-stories","status-publish","format-standard","hentry","inspiring-stories-pcs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PCS Recovery with USFL Safety Dartez Jacobs - Concussion Legacy Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/concussionandcte.org\/en-ca\/personal-stories\/inspiring-stories\/dartez-jacobs-pcs-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PCS Recovery with USFL Safety Dartez Jacobs - 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