{"id":24397,"date":"2024-09-16T12:45:55","date_gmt":"2024-09-16T12:45:55","guid":{"rendered":"https:\/\/test11.f5test.in.ua\/en-ca\/personal-stories\/"},"modified":"2024-10-02T13:23:22","modified_gmt":"2024-10-02T13:23:22","slug":"embrace-lifes-detours","status":"publish","type":"stories","link":"https:\/\/concussionandcte.org\/en-ca\/personal-stories\/inspiring-stories\/embrace-lifes-detours\/","title":{"rendered":"Embrace Life&#8217;s Detours"},"content":{"rendered":"<p><em>\u201cEmbrace life\u2019s detours.\u201d Sacha, my yoga instructor, said at the end of this evening\u2019s class. \u201cSometimes things don\u2019t always go as planned and that\u2019s okay. There will be bumps in the road, but know that you are more than able and capable to get through these challenges.\u201d<\/em><\/p>\n<p><em>\u201cUgh. That\u2019s just great,\u201d I thought. \u201cHere I am trying to enjoy my last savasana and be mindful, and all I can think about are my detours and embracing them. THANK-YOU Sacha!\u201d<\/em><\/p>\n<p class='content-img-wrap'><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24403 aligncenter\" src=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort1.jpg\" alt=\"\" width=\"2500\" height=\"3125\" srcset=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort1.jpg 2500w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort1-240x300.jpg 240w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort1-819x1024.jpg 819w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort1-768x960.jpg 768w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort1-1229x1536.jpg 1229w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort1-1638x2048.jpg 1638w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/p>\n<p class='content-img-wrap'><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24398 aligncenter\" src=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort2.jpeg\" alt=\"\" width=\"1498\" height=\"2207\" srcset=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort2.jpeg 1498w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort2-204x300.jpeg 204w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort2-695x1024.jpeg 695w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort2-768x1131.jpeg 768w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort2-1043x1536.jpeg 1043w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort2-1390x2048.jpeg 1390w\" sizes=\"auto, (max-width: 1498px) 100vw, 1498px\" \/><\/p>\n<p>Okay. Okay. I wasn\u2019t really that mad. How could I be? Sacha just gave me a great topic to write about:<\/p>\n<p>Embrace. Life\u2019s. Detours.<\/p>\n<p>Repeat this phrase three times.<\/p>\n<p>Write it down.<\/p>\n<p>Remember it.<\/p>\n<p>Make it your mantra.<\/p>\n<p>I am confident that Janine Shepherd would give the same advice. When a car accident shattered her dreams of representing Australia in the 1988 Winter Olympics, Shepherd was devastated. Not only would she never be able to ski competitively again, but she was also paralyzed from the waist down. Yet, it was when she was at her lowest, that she found her will to live and the strength to move on:<\/p>\n<p>\u201cI had a choice: I could keep fighting this, or I could let go and accept not only my body, but the circumstances of my life. And then I stopped asking, &#8216;Why me?&#8217; And I started to ask, &#8216;Why not me?&#8217; And then I thought to myself, maybe being at rock bottom is actually the perfect place to start&#8230; even though I had absolutely no idea what I was going to do, in that uncertainty came a sense of freedom. I was no longer tied to a set path. I was free to explore life&#8217;s infinite possibilities. And that realization was about to change my life. Sitting at home in my wheelchair and my plaster body cast, an airplane flew overhead. I looked up, and I thought to myself, &#8216;That&#8217;s it! If I can&#8217;t walk, then I might as well fly.'&#8221;<\/p>\n<p>Within the year, she had earned her pilot\u2019s license. She is now a best-selling author and a heavily sought after motivational speaker. Click <a href=\"https:\/\/www.ted.com\/talks\/janine_shepherd_a_broken_body_isn_t_a_broken_person\/up-next\">here<\/a> to listen to her full TED talk: \u201cA Broken Body isn\u2019t a Broken Person\u201d \u2014 it\u2019s one of my favourites.<\/p>\n<p class='content-img-wrap'><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24408 aligncenter\" src=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort4.jpg\" alt=\"\" width=\"2448\" height=\"3060\" srcset=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort4.jpg 2448w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort4-240x300.jpg 240w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort4-819x1024.jpg 819w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort4-768x960.jpg 768w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort4-1229x1536.jpg 1229w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort4-1638x2048.jpg 1638w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><\/p>\n<p class='content-img-wrap'><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24413 aligncenter\" src=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort3.jpeg\" alt=\"\" width=\"2500\" height=\"3125\" srcset=\"https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort3.jpeg 2500w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort3-240x300.jpeg 240w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort3-819x1024.jpeg 819w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort3-768x960.jpeg 768w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort3-1229x1536.jpeg 1229w, https:\/\/concussionandcte.org\/wp-content\/uploads\/2024\/09\/KirstenShort3-1638x2048.jpeg 1638w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/p>\n<p>Although my story is very different from and definitely not as inspirational as Shepherd\u2019s, I can absolutely relate to her and her message. Shepherd stresses the power and importance of the human spirit and that we are more than our physical limitations. \u201cI know that I am not my body, and I also know that you aren\u2019t yours.\u201d<\/p>\n<p>My concussion occurred on February 19, 2017. While at a friend\u2019s house, I fell, hit my chin on the way down, and knocked myself out. I don\u2019t remember much from the accident; I only know that it drastically and dramatically changed my life. My recovery over the last 16 months has been painfully slow. My post-concussion symptoms, mainly the fatigue, chronic migraines and blurry vision, have made it impossible for me to return to my job as a CPA (at least for now).<\/p>\n<p>The good news? Yes, there is good news. In the midst of the pain, tears and setbacks, I have found an upside: passion. Over the last year (and some), I have seen how costly and frustrating the Canadian Health Care System is for acquired brain injury survivors and their families (as I&#8217;m sure anyone reading this knows).<\/p>\n<p>I WANT TO CHANGE THIS.<\/p>\n<p>I am starting small and in the city where my injury occurred: Yellowknife, Northwest Territories, Canada. (You can read an article <a href=\"https:\/\/www.google.ca\/amp\/s\/www.cbc.ca\/amp\/1.4604989\">CBC North<\/a> wrote about me, so excited to see what I can accomplish!<\/p>\n<p>And more importantly, I know now \u2014 without a doubt \u2014 that Shepherd was right: I AM more than my disability. Life happens sometimes. It can be unpredictable, tough and unfair. The secret to getting through these difficult times? Use the setbacks. Take the opportunity to reinvent your life. Find your spirit.<\/p>\n<p>And yes, embrace life\u2019s detours.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Embrace. Life\u2019s. Detours.<\/p>\n<p>Repeat this phrase three times. <\/p>\n<p>Write it down. <\/p>\n<p>Remember it. <\/p>\n<p>Make it your mantra. <\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false},"inspiring-stories":[13],"legacy-stories":[],"class_list":["post-24397","stories","type-stories","status-publish","format-standard","hentry","inspiring-stories-my-legacy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Embrace Life&#039;s Detours - Concussion Legacy Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/concussionandcte.org\/en-ca\/personal-stories\/inspiring-stories\/embrace-lifes-detours\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Embrace Life&#039;s Detours - Concussion Legacy Foundation\" \/>\n<meta property=\"og:description\" content=\"Embrace. 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